RECOVERY  -  MOVEMENT  -  PERFORMANCE

Live Strong Performance Physiotherapy was built to help athletes in pain so that they can return to sport and perform at their best. 

 Live Strong Physiotherapy provides tailored assessment and treatment strategies aimed at    restoring function and reducing pain. 

Live Strong Physiotherapy uses the latest technology, working with clients to enhance strength, power, balance & flexibility, for a greater overall athletic performance. 

What is Live Strong?

Live Strong was established to offer the highest   standard of Physiotherapy care guiding every client from injury or movement issue back to the performance they desire

How can we help?

At our physiotherapy clinic, we offer a comprehensive range of services designed to help your goal. 

This could include a focus on restoring strength, balance, flexibility or a combination to ensure you feel your best once again.

Using the latest evidence-based techniques we aim to empower you on your journey to optimal health and wellbeing.

Who Typically Benefits From Physiotherapy?

We help people of all ages move better, feel stronger, and manage pain more effectively. Whether you’re recovering from an injury or dealing with a long-term condition, physiotherapy can make a real difference.

Common issues we treat include:

  • Back pain and sciatica — whether it’s long-standing or a recent flare-up.
  • Neck pain, shoulder tension, and posture-related headaches.
  • Arm, elbow, and wrist pain — often linked to desk work or repetitive strain.
  • Shoulder injuries — including frozen shoulder or rotator cuff problems.
  • Knee pain — from sports injuries, osteoarthritis, or overuse.
  • Foot and ankle problems — such as Achilles tendinopathy or plantar fasciitis.
  • Pre- and post-surgery rehab — helping you prepare for or recover from joint replacements.
  • Balance issues — improving confidence and reducing the risk of falls.

What Does Physiotherapy Involve?

Every physiotherapy journey begins with a thorough initial assessment. This allows us to identify the root cause of your pain or injury, not just treat the symptoms. Your first session will include both assessment and treatment.

We’ll start by asking detailed questions about your symptoms, medical history, lifestyle, and goals. Then, we’ll carry out movement tests and physical assessments to accurately diagnose the problem.

Treatment may include a combination of hands-on therapy, joint mobilisations, soft tissue techniques, acupuncture, taping, and a personalised exercise programme.

Before you leave, you’ll have a clear understanding of what’s going on, how we can help, and the steps we’ll take together to get you moving again.

1 to 1 Physiotherapy Assessment and Treatment 

If you are currently experiencing an acute problem or struggling to shake off a longstanding issue please book a 1 to 1 appointment

Group Classes

Coming Soon...

Athlete Workshops
Coming Soon 

Our Workshops are tailored to an athletes specific goals. 

I’ve seen Live Strong Performance Physiotherapy a couple of times now after suffering shoulder pain for about a year. Andy is highly knowledgeable, attentive, and took the time to explain my condition clearly. The treatment plan was tailored to my needs, and I’ve already seen improvement in both mobility and pain. The support and advice is making a real difference in my recovery. Highly recommend!

Sarah, Crossfit Athlete 

We look forward to seeing you at Live Strong Physiotherapy and helping you achieve your physical potential

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